Hi all i had c section on April 18 th. When can i start doing small excercises. My stitches have dried but not fully. Can i start with small walks and climbing stairs. Also please suggest whether i can have all foods and fruits as i am breastfeeding my kiddo.
you can start with small walks dear.. nd dont be tensed with your weight. it will reduce slowly n gradually.. giving birth to a small human being is not easy. 😊<br>
just now nly focus on your diet amd feed your baby properly.
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Sonali Shivlani
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07 May 2017