hi all I m feeling pain when I move or get up from bed....hen I l - Babychakra Social

hi all I m feeling pain when I move or get up from bed....hen I lie down left or right tht time also.... this is my 8th month running n i do all the work will it be ok....n please suggest some food also wt to beat n wt not? also tell me as 8th month is running so how much time walking u would prefer... . cz people say this the critical month...we should not exert ourselves.

Monika Acharya

04 Jul 2017

Interested

Answers

Priya Sood

Any sort of pain should be checked with the gynec. You can still remain active and do prenatal exercises. Eat healthy and do go through useful articles here on the app. <font color ="#3b5998"><b><a href="http://app.babychakra.com/category/301">Pregnancy Exercises</a></b></font>

05 Jul 2017

Revauthi Rajamani

Eat healthy eating small meals every few hours don't eat large amount it may cause acid reflux.  Walking a short distance for half an hour is enough if you are comfortable. Sometimes the pain is simply because of the weight increasing and be safe to check if it's just a normal pain with us gynac

04 Jul 2017