ohh sooperb tips from satyam!!! 👍👏

for BP u shud take fee precautions such as low salt diet, no achars papad &amp; chutney, no ketchups, sauces, high maida content food in which lot of salt is added.<br> If ur doc has permitted then go for walks, preferably early <u>mrng</u> walks, bare foot on grass.<br> Do not take any type of stress be happy listen to soothing music.

Thanq Sheeba &#128522;

Keep yourself calm hydrated take rest and&#160; be on healthy diet....<font color ="#3b5998"><b> @616d5a27c1b4770013bcb718 </b></font> is there any remedy to control BP.?