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Hi all, my daughter is 2.7 years old. Lovely kid playful however she stays constipated quite a lot 4-5 days not sure how we tackle this problem. We hve tried prune juice, castor oil, lactolose, water etc no permanent solution any help would be appreciated thanks AT
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Mamatha Dilip

Hello AT, All P fruits help. As you have alredy tried prune. Try pear. It helped my daughter a lot.

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asha chaudhry

Hey AT - u get lots of amazing fruit &amp; veggies in NZ! Carrots, peas are superb. Do u get bhindi? All leafy veggies are <u>good</u>

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Anonymous

AT

Hi Asha thanks we are based in New Zealand so dont have access to lovely foods/Veges in India how I wish we could, we will try pumpkin, corn and raisins.

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asha chaudhry

Hi AT - first identify whats causing constipation. In my childoo's case it was banana :( remove the culprit - give high fibre diet - papaya, chikoo. Grate pumpkin &amp; dudhi and combine with rice. Give methi, palak theplas, anjeer, raisins. Corn helped clear her tummy. I hv posted about this - will look for link and share with <u>u</u>

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