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Hi, anybody using flax seeds for weight loss? If so suggest me how to use it.
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asha chaudhry

Hey nithiya - pls chk out <span style="color:#3B5998;"><b> @63713e1bd28b060015d9141e </b></span> 's page. She has been sharing her fitness tips. She lost 30 kgs post <u>delivery</u>

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Anonymous

asha chaudhry

I eat flax seeds + sunflower seeds together. A spoon a day. Not for weight loss though!

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Anonymous

Priya Sood

Flax seeds I took in pregnancy . I just added it to my raw salad.

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