agreed to what asha said. moderation is the key. u can eat anythingm ur food and feed are not related.

Hi ramya, yep you can have everything but in moderation. <u>H</u>ave a balanced diet of carbs, proteins, fats and stay hydrated. Include fibre , fruits, greens, dry fruits, eggs in your diet :) tc!

thank you :)

hi ramya, yes u can in moderation. pls avoid super spicy food. and aalu in moderation is fine! <b><font color ="#3b5998"> @5f6e04beabe65c0046932bb8 </font></b> <font color ="#3b5998"><b> @63729cb62338f60015eaef4c </b></font> #tagfwd