Hello anon <span style="color:#3B5998;"><b> @616d8f825988200013dc79c5 </b></span> posted a very helpful post about it, do see it once on her profile, but as rashmi mentioned let your doc know

Before doing any exercise please consult with doctor

Hi<br> Check our app for articles on the same and YouTube channel. But please consult your gynecologist and start doing