hi everyone I am 30 week pregnant my hb.is below then 9 how to increase it and if it will not increase there will be problm for me?pliz suggest... ...
take apple, pomegranate ,dates and raisins or u can take juice of beetroot
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The best source for HB i s through veggies like beet root and carrots.
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have gud and peanut .
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have beet root, pomogranate, tomato soup everyday....
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archana rawat
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14 Apr 2017