Dear <font color ="#3b5998"><b> @5fedec01cccb6d0014097596 </b></font> has given awesome advice..and yes instead of biscuits try healthier options..like my daughter had constipation so vegetable daliya worked well for her..you can also go for plain sooji idli, Ragi dosa or porridge, also during lunch or dinner sometimes offer sabut moong daal boiled with little ghee and zeera powder tadka to it..you can also offer prunes or water of raisins which is very good..also I used to boil grated Carrots in milk and just add little jaggery and give..that's very healthy and good for constipation..also I made a Chana daal and daliya tikki as well as cheela kind of pancake which helped <u>me</u>

<br> Please remember that for the baby&#8217;s first year, bm/fm is the main source of nutrition. Solids are not to be used to make the child &#8220;fatter/gain weight/fuller/sleep better&#8221; This is because their digestive tracks are still not mature enough to process food completely so they may not be able to extract nutrition fully from solids. However, having said that, it doesn&#8217;t mean you should not feed them healthy options. This is the practice period which will set the pattern for their eating habits in the long run... so avoid force feeding, distraction feeding, giving junk food or masking tastes of things No animal milk, salt, no sugar/jaggery/honey till the baby completes 1 year. Even post that if you can avoid, please do. Before every solids meal, give bm/ff (about 20-30 mins before) Continue to breastfeed as normal and don&#8217;t replace a feed session with solids. When you introduce solids introduce everything individually first, be it fruit or vegetable or cereal. 6th month - 1 meals <br> 7th Month-2 meals <br> 8th Month- 3 meals <br> 9th month- 3 meals and a snack if needed <br> 10th Months- same; as above and give snacks as per demand. <br> If you are doing traditional weaning, then steam instead of boiling before pureeing Start with breakfast and observe any reactions. Offer variety. Don&#8217;t give the baby the same thing for several days Don&#8217;t be alarmed if baby doesn&#8217;t eat more than a few grains or a bite in the initial days, it&#8217;s normal. Follow the baby&#8217;s cues when it comes to quantity. If baby persistently refuses then don&#8217;t force. <br> Will add to this if I remember any more points Some suggestions for starting weaning :-<br> PUR&#201;ES Beets<br> Cauliflower <br> Carrot<br> Sweet potato <br> Pumpkin<br> Lauki <br> Zucchini <br> Peas <br> Rajma <br> Chick peas <br> Apples<br> Pears <br> Papaya<br> Strawberry <br> Plum <br> Any other fruit or vegetable <br> MASHED<br> Dal<br> Rice<br> Brinjal<br> Upma You can also give upma or Ragi porridge<br> Post introducing everything on its own you can start doing combinations <br> Like peas and cauliflower <br> Apples and banana etc<br> Introduce without spice first so baby can taste everything in its natural form.

Khushi biscuits are not to eaten by adults also its very unhealthy. It had maida, sugar and preservatives. How will it be an ideal food for baby? Please normal breakfast whatever you eat with less spice. Dokla, upma, dosa, idly, soft chapati anything. For constipation give papaya, pumpkin, oranges, mausambi, mattar etc. Read the below post.

<span style="color:#3B5998;"><b> @616d062ac1b4770013bc727e </b></span> <span style="color:#3B5998;"><b> @616d9126ca67e40013aaf3e5 </b></span>