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hi everyone i liked this app a lot.i m 9 weeks pregnant and constipation is d main pblm i m facing inspite to taking good diet and hydration.i have a history of anal fissure too .now i take lactulose syrup on asking my gynaec almost eveeyday but little amount.next month will be starting iron tablet that will aggravate the pblm so worried.plz help with some natural or home remedies regarding same....thanks
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Anonymous

shru pawar

I hav same issue . so doc&nbsp; has suggested to take a poweder called husky new natural <u>isabgol</u>

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Anamika Yadav

hey guys u know what worked the best touchwood.&nbsp; .having banana empty stomach in morning and a glass of warm water .thanks fr all <u>suggestions</u>

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Akshaya Naresh

hey <font color ="#3b5998"><b><u> @616d8f345988200013dc7974 </u></b></font>!It's nothing to worry.Just ensure to drink lots of water and juices.This itself will show a huge difference.Eat fibrous foods.Include spinach,banana in your diet<u>.</u>

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Nancy Singh

LOTS of fresh fruits veggies and fluids will help. try having roasted grams ans fibre rich food.&nbsp;&nbsp; try taking luke warm water in the morning. my doc gave SORBILINE syrup irs absolutely safe. if problem persists consult your gynaec

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Anonymous

Mini Joshi

yes... dis is d one problem i m also facing... till now never had d problem of constipation but as soon as I got pregnant I m facing only dis problem.... <br> isabgol and water intakes r helping n the most helping is regular walk of 15 to 20 min... u cn try it too...

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