Hi fellas, as a part of the rainbow week organised by me and @foramkmodi I am sharing todays theme indigo colour food recipe called RED CABBAGE AND COCONUT PORIYAL. By @themagicplatter and Eurokids buddy see next image .🐰 This can be also an healthy option which can be given to kids in their snack and lunch box

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RECIPE

Ingredients

✔️ 1 cup chopped red cabbage

✔️ 1/4 cup grated coconut

✔️ 1/2 small onion

✔️ 1 or 2 garlic cloves

✔️ 1 red mirichi (optional)

✔️ 1 tsp urad dal

✔️ 1 tsp cummin seeds

✔️ 1 tsp mustard

✔️ 2 to 3 curry leaves

✔️ 2tsp oil

✔️ salt as per taste

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Method

✨in a pan heat oil,add urad dal, mustard seeds and let them crackle

✨add curry leaves and red cabbage and saute it for 2 mins

✨ cover the lid and let it cook for 4 to 5 mins

✨ in the mean time grind all the other ingredients together and make a dry paste

✨ add it into the cooked cabbage

✨ add salt and let it cool and serve warm

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For the monster inc foodart I have given the shape of the monster with the recipe and added cheese and cadbury balls as eyes and bread as mouth #themagicplatter #Slimpossiblediet #foramsslimpossiblediet #foramkmodi #Dietitianforamkm #indigo #Rainbow #kidstagram #colour #whatsonyourplate # foodart #kidsrecipes #childnutriton