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hi friends aradhana here.. I suffered back to back illness since past eight months.. my basic blood reports are normal. I have six year old son who was born preemie, I suffered gestational diabetes. now I don't have sugar. I suffered arthritis which damaged my joints that it pains and have to manage my weight etc as I can't climb stairs etc. currently in reports arthritis is not there. every month I suffer viral. infections.. m working women stress etc is part of my life. I started yoga but due to routine change I coundt continue.. I request doctors here to suggest me proper nutrition to overcome illness and boost immunity. I have many exams etc to clear.. lt of responsibility. I find every time my self weak and unable to achieve my goals. mt age is 37 years.. my past had lot of emotional rollercoaster which I think ke responsible for mt health. I don't want look back and m trying best to overcome all. plz advice best for boosting my immunity and health
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Anonymous

Rashmi Dubey

Sorry mistake in name. I meant to write aaradhna

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Anonymous

Rashmi Dubey

Hi Pooja we are with you. Don't worry. We women go through so much in life but we are so strong from inside. It is your strength within that is telling you to get better. I suggest mingle with people outside. Take time to chit chat with friends..while.physical health you need to work on. Take care of mental health too. Thi k of all the positive blessings God has given you. Take multivitamins, take support. Ask your parents or inlaws to come and help. Hire a help if needed to support you. Don't do everything alone. It's okay to take help from outside.

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