Hi girls please suggest me some good sleeping postures... I'm finding it difficult to sleep properly.... I find laying on my back more comfortable but it's not good for fetus I guess
Karuna Gandhi
05 Sep 2018
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Anonymous
Hey dear you can sleep on back for 5 minutes there's no harm but sleeping on sides is good n preferably left side as it increases blood flow to the fetus...
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05 Sep 2018
Revauthi Rajamani
Hi<br>
Sleeping on your left side is preferable yet you can swap sides, not on your back.
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05 Sep 2018
Krutika Gor
Hey dear yes it not right sleep on back however comfortable it is coz it reduces the blood flow and oxygen supply to the baby and also will increase pressure of the growing uterus and baby on ur back. I had the same issue so using a C shaped pregnancy pillow which supports my back and also legs. If not use normal pillows between your legs and at the back for support.
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05 Sep 2018
Krutika Gor
<span style="color:#3B5998;"><b><a href="http://app.babychakra.com/article/2774">Sleeping Positions During Pregnancy To Help Reduce The Discomfort</a></b></span>
Anonymous
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05 Sep 2018