Stay hydrated, drink cold milk or ice cream..Best is <u>chass</u>

Drink cold milk or have cold milkshakes or chaass or lassi..; avoid spicy oily fried foods..; increase the water <u>intake</u>

Hii plz doctor se consult plz dont worry

Try saunf. It helped me alot in first trimester. Also it's cool for stomach.

Heart burn was there during my first trimester dr. Has covered the entire remedy just be active take walks and small portions of food regularly