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Hi.. I am 25week pregnant, I have swelling in my legs and hands. Also due to ofc timing I am not able to do any excercise and walk. I wanted my delivery to be normal. Any suggestion please.
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Anonymous

Aiswarya Balu

Hi neeraja... swelling is common. Check ur bp. Add minimum salt to ur food. And also keep ur feet in elevated position like keep it over a stool.. this helps to avoid swelling

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Neerja Bansal

Thankyou Vidya ..

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Anonymous

Vidya rathod

Neerja swelling is due to many reasons. Please check your BP , because of BP you get swelling. Also if you sit for long time at one place this is also reason for swelling. You can take 5 mins break in one hour and walk a bit and resume your work. As all know you are carrying it won't be problem. After every meal take walk. Drink plenty of fluids, eat healthy and take care.

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