Hi. I am 29 week pregnant.. and m having too much pain from lower waist to knee during sleep. m not able to sleep at all. It starts paining alot when i take any of d side positions. Especially thighs pains alot. And m not allowed to sleep on my back. When i consulted my doc she said everything is normal it's common during pregnancy. What should I do to get rid of this pain which is not letting me to sleep peacefully.
You can give hot water compression, do oil massage for your back and legs, keep pillows under ur legs while sleeping.. read this articles
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<font color ="#3b5998"><b><a href="http://app.babychakra.com/article/2774">Sleeping Positions During Pregnancy To Help Reduce The Discomfort</a></b></font> <br>
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<font color ="#3b5998"><b> @616d062ac1b4770013bc727e </b></font>
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Rebecca Prakash
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26 Nov 2019