thanks <font color ="#3b5998"><b> @6372c20c17d2c800158d8f5b </b></font>

While sleeping keep legs elevated... While sitting also ensure ur legs are well supported / u may keep it up raised... Try soaking it in sea salt with warm water... Ensure nt much hot water... During ur next visit let the doc examine the same

thanks <b><font color ="#3b5998"> @616d0591b34e550013eb9a72 </font></b> ND <font color ="#3b5998"><b> @5fcc57acb0bd2f004606c655 </b></font>

Soak your feet in warm water with some salt in it <u>ev</u>eryday. Also try and stand less and keep taking short and several rest breaks. Also you can keep your legs raised over a pillow to help blood circulation.

Try to keep both feet raised during the day. Soak your feet in salt warm water. Pls do keep your Dr. informed