But during pregnancy....hot milk is not good 4 <u>u</u>

Drink hot milk just before sleep, and after a gap of 1 hr after dinner. It helps naturally.

There are some medicines Jo safe hote Hain during pregnancy dear ..gel bhi hota hai ..<br> Hot water bath bhi relaxing Hoga.;; Drink lots of water and juices . Fruits and vegetables bhi khayen ...<br> I will tag an expert for you ..<br> <span style="color:#3B5998;"><b> @616d5a27c1b4770013bcb718 </b></span> please help ..