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Hi. I delivered baby girl on Nov 29th, Vaginal birth. Baby is on breast feed. When can I start my gym workouts? How intense can I workout?
anonymous
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Rebecca Prakash

By 4 months you can start basic workout and slowly increase the intensity

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Sania Bhushan

<b><span style="color:#3B5998;"> @5fedec01cccb6d0014097596 </span></b> plz tell

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