Thanks for all suggestions

Mahek,this is very common. I would suggest,take a little easy on chores which requires a lot of bending! Plus,do walk for atleast 30 minutes,it will increase the elasticity and help you manage strain on back. Do buy a pregnancy pillow,its great to support back while sleeping and can be used post pregnancy for feeding! Happy pregnancy. Do keep urself super hydrated!

Please use a hot water bag and any external balm..if it persists please talk to your doctor. TC

Hi<br> Do Take breaks if you are standing for a long time. Stretch your legs with back support pillows to help you. You can give warm n cold compress. If not reducing consult with your doctor

Ok thank <u>u</u>