Eat healthy food options like fruits. Many docs advise to have <u>papaya</u>

Eat simple less spicy less oily <u>food</u>

You can eat everything in moderation. Just avoid excessive oily& spicy food. And if you are breastfeeding avoid gaseous food and vegetables. Drink Luke warm water most of the time.

Eat normal food.. balanced diet less oil and spices and healthy stuff veggies fruits lots of liquid... take proper rest..

Yeah, eat everything, but ghee excess mein mat khana, jaise delivery ke baad dete hain gharo mein, panjeeri aur halwe mein dal ke,usse stitches pakne ka darr rehta hai..atleast maine ghee nai khaya zyada, 1 teaspoon is fine,but not more.