Hi i ll be undergoing CS tomorrow ...from when can i start wearing abdominal belt..which is the best one? and when to order it? my MIL says that tying a cotton cloth is more effective and comfortable... your opinion on it pls?
Another ques...everyone says i have a very big tummy like i m carrying twins and so ll have a big post baby pooch..is it true ? from wen can i start exercising?
Another ques...everyone says i have a very big tummy like i m carrying twins and so ll have a big post baby pooch..is it true ? from wen can i start exercising?
thank u mam
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There are belts available in the market to support a c section incision. You can wear this post the surgery from the second day. The doctor will allow regular belt or cotton sari generally post three weeks but please use after a check up. You can start full fledged exercises at three months post surgery. However you can start with a walking program at around 45 days. Eat healthy and exercise your stomach and shape will come back to normal.
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needhi prabhakar
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08 Feb 2017