Anyway thanks to <u>all</u>

I don't have any tension.dont know why I hv bp problem. Actually my mom also have a bp problem.

Avoid salt in diet completely..avoid too heavy, oily and spicy food..try to have curd rice..also take plenty of water, Coconut water and plain buttermilk..also please take your medicine and try to remain stress free

Do read this article<br> <span style="color:#3B5998;"><b><a href="http://app.babychakra.com/article/1389">Why High Blood Pressure Can Rock Your Boat During Pregnancy!</a></b></span><br> <span style="color:#3B5998;"><b><a href="http://app.babychakra.com/article/1742">Pregnancy Foods For Gestational Diabetes and Hypertension</a></b></span>

You HAVE to have the right med and keep bp under check else it leads to complications. Also, make sure u walk daily if doc allows. Avoid too much salt and oil. No raw salt at all.