Drink water

Check bp and sugar. Drink lemon water and eat chocolate

drink water ,lemon juice,chck bp n <u>sugar</u>

Thanks for helpful suggestion

Yes do check ur bp and start drinking water, nimbu pani, nariyal pani, eletrolyte water etc whatever is available.<br> And eat a banana now for instant energy.<br> Don't get out of bed now.<br> After the banana eat ur dinner. Dinner should be a complete meal of rice or roti with sabji and achar. Drink water and take ur night medicines. Switch off the lights and just calmly go to sleep. Ask ur mom or husband to lightly pat or massage ur head.