<a href="http://app.babychakra.com/article/1559">What to Eat During Your Pregnancy: Foods for Trimester 2 </a> this will also help.

You will find this article helpful <a href="http://app.babychakra.com/article/782">The complete list of must-have foods during </a><a href="http://app.babychakra.com/article/782">pregnancy</a>

Hi Geethu. Follow a schedule that works best for your body. Some can digest milk in night and some cannot. Don't do what your body doesn't accept. Listen to your body and signs it gives.

hi .iam 6 mnths pregent . daily i will drink milk twice a day .morning and eveng .some body said that before bed u will take milk is good .but i had before sleep its not digested.but morng and eveng i will take 4 glass milk every day is it .ok or not..