Walk more that will help u, if u r feeding , don't take too much of lemon

Hi Priya, At times this could also be because of weight gain during pregnancy and could trouble the joints. If that is the case , you can refer to this article. Be very careful and consult your doctor before embarking on any exercise regime as you have a C section. http://www.babychakra.com/learn/1523-weight-weight-go-away-managing-weight-gain-during-pregnancy-and-after-delivery

http://www.babychakra.com/learn/145-expert-tips-what-to-eat-for-a-better-body-after-baby

http://www.babychakra.com/learn/763-quick-list-of-foods-to-avoid-during-pregnancy

No side effects, its very healthy. Refer to these articles for foods to eat eat and avoid post pregnancy and will help with breastfeeding too. http://www.babychakra.com/learn/782-the-complete-list-of-must-have-foods-during-pregnancy