Hi I'm 35 weeks pregnant and my HB is 9.6 I'm taking folic acid and iron calcium what other ways cud increase my blood level n what is the normal HB percentage
my HB is 8. I have minor thalassemia.. hv u chkd urs..
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eat everyday pomegranate it's very helpful for full and increase yr hemoglobin. try <u>it</u>
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soaked black raisins is also good...
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take pomegranate juice daily or add beetroot tooo u can add any other juicy fruit too bcoz it is <u>heavy</u>
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Shalini Venkatachalapathy
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22 Apr 2017