Read this too! http://www.babychakra.com/learn/763-quick-list-of-foods-to-avoid-during-pregnancy

Sindhu ri. heart congrats! ! Here is an article u will find very useful. http://www.babychakra.com/learn/782-the-complete-list-of-must-have-foods-during-pregnancy

water or fluid is very much dont make it less

sinduri first of all try to drink milk twice a day.if u hve started protien powder dat is good.add fruits to ur diet.brunch time eat biscuits but without sugar or less sugar. here u can try nutrilite biscuits

U shd eat healthy ,drink juices n milk n fruits fr proper baby growth