take vitamin c with iron food. coz vitamine c absorb iron quickly.  nd increase HB.

even i had beetroot and anaar but did not help. now i am taking iron injection in drip form.

Have Pomogranate and beetroot juice daily. That will definitely  help you. I use to have the juice even before my pregnancy. Helped me alot.

I would suggest to dear....every pregnancy n health different ...so please regarding to take muneka ... please consult with doctor first.... because you are in 2nd months ... please be careful

soaked muneka....doesn't harm dear...I'm taking from the last 7 month....&amp; yes I had pomegranate too for 5months regularly..but now I'm fed <u>up</u> from that food &amp;&nbsp; having seasonal fruits..