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hi, in summers which are best fruits and veggies for baby ( for making puree). i cant find good choice amoung seasonal fruits, as citric fruits to be avoided , mango initially m avoiding because its heavy, banana avoiding as baby is having cough issues sometimes. here we get only apple   . please suggest some good fruits and veggies for 6-7 month baby. i have tried apple, peer, sweet potato. is it true that only seasonal fruits should be offered to babies as other may have presetved for long and is hatmful for babies. next month my baby is going on full weaning. please advice some veggies, fruits which are best for starting in summers .
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Anonymous

Rhituparna Mitra

At 5 months, you should still be exclusively breastfeeding. After 6 months, you can start weaning foods...Start by mixing the fruit pulp in breast milk and thinning it a bit with spoon. Mango is perfectly fine. Seasonal is always best. 'Banana causes cough' is a myth, That's not true scientifically. So you can feed bananas too...

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Roopashree Siddireddy

As baby is too small start with rice, dal paani, carrot, potato. These are tested and good to start initially. Slowly you can add. Once baby is fine ...then give banana. papaya, my gal use to like lichi.. even now it's her favourite. And big red grapes.. she will say.." amma grapes...as it's big compared to normal one."

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