Hi its been 40 days for my c section delivery can i start the exe - Babychakra Social

Hi its been 40 days for my c section delivery can i start the exercise to loose the tummy & also suggests me the exercise

R Kadam

22 Aug 2019

Interested

Answers

Rashmi

No, atleast for 3 months you should not do. You can go for short distance walking and increase slowly if you are feeling comfortable.

22 Aug 2019

Rebecca Prakash

Hi its just 40 days, you have to take rest now. You can go for small walks now, after 6 months you can start exercising.

22 Aug 2019

Diksha Sharma

Yes but only light exrcixe

22 Aug 2019