hi it's been 6 months post delivery...and I have started doing suryanamaskara in the morning...so will it help to reduce pregnancy weight?
Spurthi
26 Oct 2017
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sonam patel
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26 Oct 2017
Roopashree Siddireddy
Surya namaskaara will definitely a very good thing to begin your day with. Along with it... Daily start walking and also do some other yoga asanas. Drink lots of water.
sonam patel
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26 Oct 2017