Hi ladies,
I have started my iron and calcium tablets from yesterday. But once i take the iron tablet (OrpferXT) i feel very pukish the entire day...can anybody give me some remedies to cope up with this and has anybody in this app face a similar issue?
I have started my iron and calcium tablets from yesterday. But once i take the iron tablet (OrpferXT) i feel very pukish the entire day...can anybody give me some remedies to cope up with this and has anybody in this app face a similar issue?
Yes sure.; Also, you can have lime juice too.
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Hey, <span style="color:#3B5998;"><b> @616d9066791e5a0013a088c7 </b></span>; and <span style="color:#3B5998;"><b> @616da900b34e550013ec417d </b></span>, can i have mosambi juice in place of orange juice...coz oranges are almost out of season now...
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Hi Annie...U r taking iron n calcium tablets...So make sure u r giving time gap between both the tablets...As calcium interferes with <u>iron</u> absorption...N please have some source of vitamin c juice with iron tablet and make sure that u don have any calcium source before n after for one hour atleast
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Ok..let me try that...
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rhea
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02 Apr 2018