hmmmmm mene bhi net pe kaffi jgah pda hai k it should b taken. mere gyne ne to vit d ka bhi test nhi krwaya tha jab mene kha k me le lu to kehte pehle test krwa lo. to mera vit d kaffi low aya.

I'm pregnant thru IVF...&amp; I'm having omega3 tablets from the 5th month onwards...as my doc prescribe me...so ask ur gync.before taking it urself...bcoz in normal cases many docs don't prescribe it...&amp; I don't know y....!! bcoz it's very gud for baby brain development s specially for the vegetarians <u>people</u>

i dnt like non veg dats why i ask about dat.

unless doctor has prescribed, do not take by yourself. omega 3 is also found abundantly in small fishes and walnuts. do have that...