Hi..
Me morning me milk piti hu and din me kbhi bhi kuch khatta khati hu like orange, anar then muje ulti ho jati h or ulti me dudh fta hua or jo fal khaye vo nikl jate h... Agr pure din kuch khatta nhi khao to normal rhta h either dudh nhi pio or din me khatta khao tb bhi normal rhta h.. but dono combination nhi ho pata pure din me...
Koi gharelu upchar ho to plz suggest me...
Me morning me milk piti hu and din me kbhi bhi kuch khatta khati hu like orange, anar then muje ulti ho jati h or ulti me dudh fta hua or jo fal khaye vo nikl jate h... Agr pure din kuch khatta nhi khao to normal rhta h either dudh nhi pio or din me khatta khao tb bhi normal rhta h.. but dono combination nhi ho pata pure din me...
Koi gharelu upchar ho to plz suggest me...
Aap apne liye personalised diet plan bhi le skte hain humare app se. http://babyc.in/l/eqEq
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Aap doodh raat ko sote time lijiye. Subah subah mat lijiye. Isse aapko help milegi. Aap subah kuch dry fruits kha skte hain aur breakfast kar skte hain.
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GUDIYA SHARMA
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30 Apr 2020