Ar aap tnsn mat lijye bache ko palna hai aap ko... Apna ar bache ka khyal rakhye.. Achi diet lijye... Masoor daal ar urad daal se milk production zada hota h.. Bowl me le ke pe paiye to pijye... Aap bhi doodh zada pijye.. Ar hydrate rakhye khud ko pani bhi khoob pijye... Makhane ke lae se bhi milk production kafi hota h.. Bache ki diet badhi h ap ko apni bhi badhani padegi... Ar agar in sab se bhi milk production me kami lage to ek do baar bache ko formula de <u>dein</u>

Aapko aisa lag ra hai kya ki milk production kam hai??ap ka 5th month me h... Uski diet bhi pehle se zada hai to ho sakta hai ki milk bache ke liye kam pad jae....