Hi mommies I had a c- sec delivery three months back. I was feeling pain in lower abdomen bcos of which couldn't use belt for reducing my tummy. please suggest what should I do now?
will using belt help me now?
my belly is bulging and I look as if still pregnant. I m worried how to get back to shape..
Neelima Pradhan
01 Jul 2017
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sonam patel
using belt basically gives you support... so dnt think much about it. just avoid fried and sugary items... and start with walks... eat healthy and after 6 months or when the doc suggests you can start with exercises.
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01 Jul 2017
Elina Dawoodani
Bending exercises, crunches, squats and walking. Also, go zero on sugar! helps a lot in reducing belly fat. Good luck!!
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01 Jul 2017
Foram Modi
I feel u girl 😣I sail <u>in</u> same boat now start walk and light bending and when doc say yes for workout start doing <u>it</u>
sonam patel
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01 Jul 2017