Hi mommies,
My back hurts a lot after c section. Exactly at the point where epidural was given. Anything I can do for it?
My back hurts a lot after c section. Exactly at the point where epidural was given. Anything I can do for it?
Thanks so much dear.. nice
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This pain will be there for sometime. Use the morning sunlight to your advantage..soak it up. Also, ask your doc about a belt for support and some exercises. Start walking after the 6th month starts in gaps. If your doc says you are fit to do yoga, get in touch with a trained instructor.
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PANJAk Kumar
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23 Nov 2021