ur pains might be cause of wrong posture  pls chk. and also u can go for a blood work. that will make clear if its any deficiency

<font color ="#3b5998"><b> @616d5d6fb986a1001396a567 </b></font><font color ="#3b5998"><b></b></font><font color ="#3b5998"><b></b></font> it's usually common in pregnancy...you should meet physiotherapist in case the pain is increasing... they'll help you with some exercise....u shape pillow is good as after delivery that can be used as feeding pillow too but try before buying as every body is unique

thank u asha and sheeba for answering.

hi dear, the pregnant belly causes pressure on the back, so back pain is common in pregnancy. do not sit or stand for long.<br> http://app.babychakra.com/feedpost/6901 this post is for after delivery, but most of it applies to back pain during pregnancy as well... just dont do the exercises mentioned in it... this here is about sleeping during pregnancy http://app.babychakra.com/feedpost/4380 you can do standing pelvic tilts to help with back pain... hope this helps. thanks for the tag <font color ="#3b5998"><b> @63729b593f31520016a69b80 </b></font>

<font color ="#3b5998"><b> @63729cb62338f60015eaef4c </b></font> <b><font color ="#3b5998"> @5f6e04beabe65c0046932bb8 </font></b> pls advise. hi vindhya i think thats a myth about old pains :) but yes, most pregnant women face back problems. <font color ="#3b5998"><b> @6372999217d2c800158d8bec </b></font> did u write something on this? i used to prop lots of pillows and used a hot water bottle!