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Hi moms,

Feeling palpitations and breathlessness. I know it's common but anyway to ease it? Not able to sleep on any side.
anonymous
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Anonymous

ritu singhal

Yes,it shud be there,search for mom & co.

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Anonymous

Amruta Naik

Chamomile tea? Have never heard of it. Is it available on our app? <b><span style="color:#3B5998;"> @619a92cd86bd960014c02de9 </span></b><b><span style="color:#3B5998;"></span></b>

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Anonymous

ritu singhal

Hey Amruta, i can relate to what you are going through as i had palpitations my entire pregnancy. Ways to ease palpitations is deep breathing, have a cup of chamomile tea (safe in pregnancy one,you can get mom &amp; co.) Or let me know i can send it to you,i have it. It calms down your nerves, lie down in a comfortable position and relax. Try diverting your mind, and if baby is active,try a soothing music which both of you enjoy. And ofcourse a good pregnancy pillow can get you some sleep but wont help with palpi and breathlessness..worked for me,might work for you too.all the best!

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Anonymous

Amruta Naik

Thank you mommies for your suggestions. Will try them.&#128077;

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Anonymous

Ujjwal

Try to relax. Music may work <u>well</u>

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