it is quite common to have constipation post c section...for myself, what i worked out was drinking lot of water and keep urself hydrated..best thing you can do it drink a glass of water before you feed baby and one post feeding..this is easy..also a lil walk is good...complete bed rest makes things difficult..u can try eating papaya, pumpkin that will help..if u still have prolonged constipation please check with doctor

Keep yourself hydrated and do consult with ur doctor before taking any medicines. U can drink warm milk add pinch turmeric powder in <u>it</u> and have it before going to bed, this might help u.

do not take anything without consulting doctor... and mention you are breastfeeding

can I take cremalax for constipation

Drink lots of water and keep yourself hydrated. if the constipation prolongs you should visit a doctor as it maybe due to acidity.