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Hi mom's... My baby is 2 and half month old... I'd not know whether I am having enough milk to satisfy her or not.. Plz advise me what to do to check that she is getting enough milk... My milk is watery what to do for this... I am taking Dalia,  raw jeera with cow milk.
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Sonali Shivlani

It is normal for milk to appear watery. The best way to check if you are making enough milk is to keep a track of the number of times the baby passes urine in 24 hours. The minimum count should be seven.

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Aradhana Sharma

my milk was also watery intially, as sonam said please follow that so that hind milk reaches your baby, also use breast pump it increases stimulation of breast and increases supply, keep feeding baby, avoid physical exertion . take til roasted in empty stomach it is very helpful.rest you have all answers.

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Rhituparna Mitra

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asha chaudhry

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Amrita Sissodiya

you can take lactation supplement to increase breast milk. my doctor has advised me lactare.

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