Hi mom`s,I am facing constipation problem,since I started taking iron nd calcium tablets,nd my mil suggested me to take banana ,nd mango is it safe to have banana,carrot nd mango during pregnancy,.please suggest me
You can take them. No problem
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Banana did wonders for my constipation, that happened right after I started the iron tablets. Try it :)
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You can take it dear . Drink enough water .. watermelon and cucumber also help ..
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Anything in small quantity can be taken. Take fibre rich foods, it will help in digestion.
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pooja hirawat
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21 May 2018