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Hi mummies,
My baby is 3 months old.i don't have enough breast milk.i'll try many things but not satisfied result.i am very much worried.formula milk(Nestle product(nan pro-1)) given to my baby.i feel very much helpless.i know that breast milk is best for baby but what I can do.
anonymous
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Anonymous

Shanaya

Dill leaves consumption everyday Vl work wonders😊

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Anonymous

Dr. AMRITA

<font color ="#3b5998"><b><a href="http://app.babychakra.com/article/4177">Foods Which Help In Improving Breast Milk Supply</a></b></font> <br> <font color ="#3b5998"><b><a href="http://app.babychakra.com/article/2244">4 Tried &amp; Tested Home Remedies to Boost Breast Milk Supply</a></b></font> <br> <font color ="#3b5998"><b><a href="http://app.babychakra.com/article/805">An essential 10 step guide to ensure sufficient breast milk supply</a></b></font>

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Anonymous

Samidha Mathur

Dear first all stope getting worried as it also affect the milk supply.. the more you are worried and taking stress, it will decrease further.. the one and only trusted method to increase milk supply is to feed more and more. The more you breastfeed your child, it will increase the supply.. drink plenty of water in a day, try to take out some good time for yourself and never feel guilty.. it is not a sin, if you're unable to breastfeed.. it's all fine.. trust yourself and believe in your motherhood. Formula milk is also a good substitute.

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Rashmi Choudhury

Add green veggies specially raw papaya and lauki,3-4 glass milk in ur diet...and go with this one helpful for u https://youtu.be/<u>wpdhPs2pqcI</u>

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