I am lactose intolerant to milk hence dr asked me to stop drinking milk since baby was feeling gassy any other alternative

Don't take coffee, avoid smoking (passively), and don't take any medicine without doctor's recommendation

Hello kindly take more tea with lot of milk in it I think that will help you out

First of all start drinking more milk and add green vegetables in your diet. Also take roasted jeera in the powdered form on daily basis and eat the wheat and desi ghee ladoos with dry fruits. Along all this you can take mamaearth mama's milk tea after consulting your doctor. It is a natural product and helps in increasing milk supply. Safe for mama and baby.

Thank you Rashmi