take iron supplements and have anjeer ka paani. helps a <u>lot</u>

Hemoglobin increases when you have iron with protein, so along with above given foods eat eggs every day.

include pomegranate, dates, soaked&nbsp; black raisins , green veggies , beetroot n eggs in ur <u>diet</u>

pankh hone se kush nhi hota....hoslo (brave) se udaan hoti hai ....:-)

don't worry my hb level is 6g....but I m not taking rest I m in office ...and my boss is so khadoosssss