Hi, myself Tasleema
I'm in my 9th week of pregnancy.
I have back pain from past 3 days and also have gastric issues every morning when I wake up and I feel very uncomfortable and I keep throwing out whatever I eat.
So what kind of foods can I take now?
Can u please suggest me any solution?
Thank you :)
I'm in my 9th week of pregnancy.
I have back pain from past 3 days and also have gastric issues every morning when I wake up and I feel very uncomfortable and I keep throwing out whatever I eat.
So what kind of foods can I take now?
Can u please suggest me any solution?
Thank you :)
even I have same problem... m 10 weeks pregnant.... take rest for backache... n vomiting is common.. you can have fiber biscuit in morning after getting up ..could help in morning sickness
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Thnq Sanha :)
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pls get ur vitamin d levels checked.. I had severe back ache in 1st trimester and later got to knw I had extremely low vitamin d levels.. my gynac said 80% of us have low levels as we don't get out in sun and very few food items are a source of vitamin d.. my pains subsided once my levels where in normal range.
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No I'm not working.
but yes find difficulty in sitting for a long time as u said.
Will consult my gynea wit regarding this.
And thank u Subha for ur suggestion :)
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Nasreen Mansoor
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18 Dec 2016