So you are burning calories while Breastfeeding. <br> Drink half a glass of water before and during feeding. Keep a bottle close by,; always. <br> As for eating,; munch healthy snacks like sing-chana,; khakras,; a slice of fruit, nuts, homemade nutribars etc. Make sure you drink enough water.

Even i have the same question .. plz suggest some ideas

<font color ="#3b5998"><b> @619a92cd86bd960014c02de9 </b></font>; sry what link .

Very good question brinda, let me give you the link to a wonderful thread to a similar question.

You can eat home made bhel, <u>anjeer</u>, plain khakra, banana or have a glass of milk..have lots of water ..