Hie... mein 33 weeks pregnant hon.mein diet kam leti hon par phir b weight gain horaha hai 91 kg hogayi hon. Mujhe pelvic bone me pain feel horahi hai. Mujhse walk b nhi horaha.. plz bataye mein kya karon?
Dont bother about weight, 32 weeks k baad weight thoda speedly badhta h aur wo baby k liye bahut achha hota h... Isse baby healthy hoga. Abhi diet control bilkul nhi krna, sab healthy food lo jisse weight normally jis speed se badhna chahiye waise hi badhega.... Pelvic bone mai pressure k karan thoda pain hoga but dont take stress about it..... Just take healthy food and try to do walk atleast 15 mins.
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Pelvic mein pain pressure ki wajh SE hota hai. Ap thoda walk karo apne doc se puchkar. Aur baht jyada weight gain ki tension mat lo agar baby thek hai to. Delivery ke bad kam ho jayeg
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minal swapnil
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28 Jun 2018