hello..<br> yes along with try - Lemon, it is another small miracle. Lemon juice increases the production of digestive juices and bile, which helps balance low stomach acids and aids in digestion. bananas&nbsp; contain naturally-ocurring enzymes that helps us breakdown our food which helps in heart burn.. Eat smaller meals throughout the dayTry to make your main meal at lunchtime &#8211; this takes pressure of the digestive tract later in the day when the body is tired or ready for bed.. Try to avoid eating a couple hours before bed or a nap.. Stay sitting upright after eating, lying down can push stomach contents back up.. When sleeping, prop head with a couple of pillows, this positioning may help. Stay hydrated &#8211; sip water and liquids throughout the day and between meals, rather in larger quantities.. Try naturally sweetened gum after a meal &#8211; chewing stimulates your salivary glands, naturally neutralizing acids

u can also take yakult. its helpful.

rightly said by <span style="color:#3B5998;"><b> @63729b593f31520016a69b80 </b></span> :* having cold milk used to help me. take coconut water too. <b><span style="color:#3B5998;"> @616d5a27c1b4770013bcb718 </span></b> <b><span style="color:#3B5998;"> @6372999217d2c800158d8bec </span></b> #tagfwd

<b><font color ="#3b5998"> @616d51e8ca67e40013aa9222 </font></b>pls advise! hi priyanka so u need to eat small meals at regular intervals - no big gaps. no spicy food. ice cream, curd and chaas really help :) <font color ="#3b5998"><b> @63729cb62338f60015eaef4c </b></font> #tagfwd

take tablet rantac